Links

IMC Website
AudioDharma.org
IMC Online Community
IMC On Facebook
Dharma Seed

Meditation Tools

meditation timers
guided meditations
introduction to meditation
walking meditation

The Buddhist Path

intro to buddhism
renunciation
taking refuge
the four noble truths
eightfold path
impermanence
emptiness
compassion
five hindrances
recommended talks
lamrim teachings

Work with

anger
fear
doubt
pain
anxiety

Develop

loving kindness
compassion
mindfulness
right speech
gratitude
mind

Audio Books & Retreats

the dhammapada
audio retreats

Teachers

Meditation Timer
Gil Fronsdal
Thich Nhat Hanh
Introduction to Meditation
Eckhart Tolle
Robina Courtin
Kusala Bhikshu
Robert Jackson
Five Hindrances
The Dhammapada
Thubten Dondrub
Andrea Fella
Guided Meditations
Tenzin Palmo
Ajahn Brahmavamso
Audio Retreat
Jack Kornfield
Joseph Goldstein
EightFold Path
Ram Dass
Alan Watts
Amitabh Jordan
Bhante Vimalaramsi
Intermediate Mindfulness
Norm Fischer
Ajahn Amaro
Steve Armstrong
Tara Brach
Hyon Gak Sunim
Douglas Harding
Mindfulness Meditation Course
Christopher Titmuss
Kate Janke
Jim Bronson
Ines Freedman
Suzuki Roshi
Noah Levine
Chris Clifford
Robert Cusick
Berget Jelane
Maria Straatmann
Spring Washam
Frank Ostaseski
Tempel Smith
Matthew Brensilver

Entire Archive

2014
April
March
February
January

2013
December
November
October
September
August
July
June
May
April
March
February
January

2012
December
November
October
September
August
July
June
May
April
March
February
January

2011
December
November
October
September
August
July
June
May
April
March
February
January

2010
December
November
October
September
August
July
June
May
April
March
February
January

2009
December
November
October
September
August
July
June
May
April
March
February
January

2008
December
November
October
September
August
July
June
May
April
March
February
January

2007
December
November
October
September
August
July
June
May
April
March
February
January

2006
December
November
October
September
August
July
June
May
April
March
February
January

2005
December
November
October
September
August
July
June
May


Zencast 451 - New Years Blessings & Kind Intentions by Jack Kornfield

New Years Blessings & Kind Intentions by Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast451.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 436 - Redemption by Jack Kornfield

Redemption by Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast436.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 416 - Holding Identity Lightly by Jack Kornfield

Holding Identity Lightly by Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast416.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 410 - Gates of Awakening by Jack Kornfield

Gates of Awakening - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast410.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 408 - Who Am I? The Question of Identity by Jack Kornfield

Who Am I? The Question of Identity  - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast408.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 402 - Transforming Darkness by Jack Kornfield

Transforming Darkness - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast402.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 385 - The Buddhas Last Teachings by Jack Kornfield

The Buddhas Last Teachings - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast385.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 383 - Respect & Dignity by Jack Kornfield

Respect & Dignity - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast383.mp3
Category:Jack Kornfield -- posted at: 2:20pm EDT

Zencast 356 - The Perfume of Dharma by Jack Kornfield

The Perfume of Dharma - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast356.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 342 - Bodhisattva by Jack Kornfield

Bodhisattva - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast342.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 340 - Quiet Your Mind and Live Fully by Jack Kornfield

Quiet Your Mind and Live Fully - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast340.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 337 - Nothing Left Out by Jack Kornfield

Nothing Left Out - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast337.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 327 - Seat of Awakening by Jack Kornfield

Seat of Awakening - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast327.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 320 - Making Peace Among All by Jack Kornfield

Making Peace Among All - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast320.mp3
Category:Jack Kornfield -- posted at: 8:00am EDT

Zencast 308 - Bodhisattva by Gil Fronsdal

Bodhisattva - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast308.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 304 - The Awakened Heart by Jack Kornfield

The Awakened Heart - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast304.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 293 - Winter Solstice by Jack Kornfield

Winter Solstice - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast293.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 288 - Joy & Its Causes by Jack Kornfield

Joy & Its Causes - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast288.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 283 - Freedom Part 2 by Jack Kornfield

Freedom Part 2 - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast283.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 282 - Freedom Part 1 by Jack Kornfield

Freedom Part 1 - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast282.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 275 - Redemption by Jack Kornfield

Redemption - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast275.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 267 - Turning of the Seasons by Jack Kornfield

Turning of the Seasons - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast267.mp3
Category:Jack Kornfield -- posted at: 3:00am EDT

Zencast 265 - The Joys of Awakened Heart by Jack Kornfield

The Joys of Awakened Heart- Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast265.mp3
Category:Jack Kornfield -- posted at: 3:00am EDT

Zencast 257 - Healing by Jack Kornfield

Healing - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast257.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 237 - Thruthfulness by Jack Kornfield

The Perfection of Truthfulness - Jack Kornfield

Jack Kornfield

Direct download: Zencast237.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 222 - Finding the Light by Jack Kornfield

Finding the Inner Light - Jack Kornfield ; Moonlight Sonata by Mario Ajero

Jack Kornfield ; Mario Ajero

Direct download: Zencast222.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 189 - Compassion by Jack Kornfield

Compassion - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast189.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 161 - Ten Perfections by Jack Kornfield

Ten Perfections - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast161.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 153 - Quiet the Mind Open the Heart by Jack Kornfield

Quiet the Mind Open the Heart - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast153.MP3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 121 - Clarity by Jack Kornfield

Clearer Each Day - Buddha Nature ; Clarity and Perception - Jack Kornfield

Dharma Seed ; Jack Kornfield ; Buddha Nature

Direct download: Zencast121.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT

Zencast 82 - Seed of Compassion by Jack Kornfield

Om Mani - Techno Squirrels; Compassion - Jack Kornfield

Dharma Seed ; Jack Kornfield ; Music Courtesy: Techno Squirrels ; Techno Squirrels (iTunes)

Direct download: Zencast82.mp3
Category:Jack Kornfield -- posted at: 7:00am EDT