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Intro:Makes Me Happy - Matt White Band; Right Intention- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Matt White Band ; Matt White Band (iTunes)

Direct download: Zencast85b.mp3
Category:EightFold Path -- posted at: 12:00 PM

Buddha Camp - 3 Feet Up; The Bodisattva Path- Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; 3 Feet Up ; 3 Feet Up (iTunes)

Direct download: Zencast84.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Give a Little Bit - Roger Hodgson; Metta- The Art of Kindness -Joseph Goldstein

Dharma.org ; Joseph Goldstein ; Roger Hodgson ; Roger Hodgson (iTunes)

Direct download: Zencast83.mp3
Category:Joseph Goldstein -- posted at: 12:00 PM

Om Mani - Techno Squirrels; Compassion - Jack Kornfield

Dharma Seed ; Jack Kornfield ; Music Courtesy: Techno Squirrels ; Techno Squirrels (iTunes)

Direct download: Zencast82.mp3
Category:Jack Kornfield -- posted at: 12:00 PM

Free and Easy - Brian Jonestown Massacre; What is Real? - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTunes)

Direct download: Zencast81b.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

A New Vision - Sonus ; Healing Breath - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Sonus

Direct download: Zencast80.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Thank you (live) - Dido ; Gratitude - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Dido ; Dido (iTunes) ;

Direct download: Zencast79.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Mindfulness of Emotions (Daylong Sitting) - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast78.mp3
Category:Audio Retreat -- posted at: 12:01 PM

Mini-Relaxation Break by Mary Maddux

Ease-of-being.com ; About Mary and RIchard Maddux
Guided meditation Copyright © 2005 Richard and Mary Maddux

We've made a Meditation Timer for iPhone

click for more information

Direct download: Zencast77.mp3
Category:Guided Meditations -- posted at: 12:00 PM

Bodhisattva Vow- Beastie Boys ; Busy Life - Ajahn Brahmavamso

The Buddhist Society of Western Australia ; Beastie Boys ; Beastie Boys (iTunes)

Direct download: Zencast76.mp3
Category:Ajahn Brahmavamso -- posted at: 12:00 PM

People Make Mistakes - Aaron Short ; Anger - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Aaron Short; Aaron Short (iTunes)

Direct download: Zencast75.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Good News - Ray Lynch ; Mindfulness and Awareness - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Ray Lynch; Ray Lynch (iTunes)

Direct download: Zencast74.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Timeless - Michael Allen Harrison ; Time - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; MAH Records; Michael Allen Harrison (iTunes)

Direct download: Zencast73.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

This is Calm - Christopher Dallman ; Changing the Mind -Ven. Robina Courtin

Christopher Dallman ; Christopher Dallman (iTunes); The Foundation for the Preservation of the Mahayana Tradition ; Liberation Prison Project ; Ven. Robina Courtin

Direct download: Zencast72.mp3
Category:Robina Courtin -- posted at: 11:00 AM

Wisdom of Emptiness - Tenzin Palmo

Ven. Tenzin Palmo

Direct download: Zencast71.mp3
Category:Tenzin Palmo -- posted at: 11:00 AM

Time of Your Life - REO ; The Four Noble Truths - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; REO

Direct download: Zencast70.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

To Be - The Love Bus ; Renunciation - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; The Love Bus

Direct download: Zencast69.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Skillful Speech - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast68.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Guided Meditations for busy people - Being in the moment by Bodhipaksa

Wildmind.org ; Bodhipaksa
Guided meditation Copyright © 2005 Bodhipaksa

We've made a Meditation Timer for iPhone

click for more information

Direct download: Zencast67.mp3
Category:Guided Meditations -- posted at: 11:00 AM

Circle of Life - Delina ; The Art of Questioning - Gil Fronsdal ; PodBuddha Promo - PodBuddha Podcast

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Delina ; PodBuddha Podcast

Direct download: Zencast66.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Legacy - Phil Castillo ; Balance-Self Help - Gil Fronsdal ; Meditation for Mastery Promo - Wendy Williams

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Phil Castillo ; Meditation for Mastery ; Meditation for Mastery Podcast (iTunes)

Direct download: Zencast65B.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Weight of Air (Live) - Terra Naomi ; Present Moment and the Power of Choice - Andrea Fella

Audio Dharma ; Insight Meditation Center ; Andrea Fella ; Terra Naomi ; Terra Naomi (iTunes)

Direct download: Zencast64.mp3
Category:Andrea Fella -- posted at: 11:00 AM

A video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV program on Buddhism. In part 1 Kusala talks on why and how he came to practice Buddhism and his views on the future of Buddhism in America. In part 2 Kusala plays some blues harmonica, talks about being a volunteer police chaplain, going to the Orange County Coroner's office and the Buddhist goal of Nirvana.*Bukkyo Dendo Kyokai © 2006

UrbanDharma.org ; Kusala Bhikshu ; Urban Dharma Podcast
Direct download: Zencast63.m4v
Category:Kusala Bhikshu -- posted at: 11:00 AM

A video interview with Rev. Kusala Bhikshu on his work and practice. Rev. Kusala's interview was filmed at the International Buddhist Meditation Center in March, 2006 by Magic Bell Productions for "The Buddhist Way of Life," a weekly * TV program on Buddhism. In part 1 Kusala talks on why and how he came to practice Buddhism and his views on the future of Buddhism in America. In part 2 Kusala plays some blues harmonica, talks about being a volunteer police chaplain, going to the Orange County Coroner's office and the Buddhist goal of Nirvana.*Bukkyo Dendo Kyokai © 2006

UrbanDharma.org ; Kusala Bhikshu ; Urban Dharma Podcast
Direct download: Zencast62.m4v
Category:Kusala Bhikshu -- posted at: 11:00 AM

Future Run - by Clark ov Saturn with Eric Fraser on bansuri flute and words by Thich Nhat Hanh; Touching the Ultimate Dimension Part 2 - Thich Nhat Hanh

Plum Village ; Music Courtesy of: Clark ov Saturn

Direct download: Zencast61.mp3
Category:Thich Nhat Hanh -- posted at: 11:00 AM

Intro featuring OM (The Quantum Being Remix) - Pete Namlook & Charles Uzzell-Edwards; Touching the Ultimate Dimension Part 1 - Thich Nhat Hanh

Plum Village ; Pete Namlook & Charles Uzzell-Edwards(iTunes)

Direct download: Zencast60.mp3
Category:Thich Nhat Hanh -- posted at: 11:00 AM

Right Where You Belong - Written and Recorded by Rob Fenimore & Greg Spicer ; Insight - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast59.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Sand - Sillyphon ; Responding to The Moment - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Sillyphon

Direct download: Zencast58.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Good Day - Natives of the New Dawn ; Eight Fold Path - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Natives of the New Dawn ; Natives of the New Dawn(iTunes)

Direct download: Zencast57.mp3
Category:Gil Fronsdal -- posted at: 11:00 AM

Stress- Jim's Big Ego; The Potential of Mind - Ven. Thubten Dondrub

Venerable Thubten Dondrub ; Foundation for the Preservation of the Mahayana Tradition (FPMT) ; Jim's Big Ego ; Jim's Big Ego (iTunes)

Direct download: Zencast56.mp3
Category:Thubten Dondrub -- posted at: 11:00 AM

The Dhammapada Reading Chapters 25-26 - Translated and Read by Gil Fronsdal ; Music Courtesy of John Worsley

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy:John Worsley

The Dhammapada is the most widely read Buddhist scripture. This classic text of teaching verses from the earliest period of Buddhism conveys the philosophical and practical foundations of the Buddhist tradition. The translation by Gil Fronsdal is available for purchase here.

Direct download: Zencast55.mp3
Category:The Dhammapada -- posted at: 11:00 AM

The Dhammapada Reading Chapters 21-24 - Translated and Read by Gil Fronsdal ; Music Courtesy of Andrei Krylov

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Andrei Krylov

The Dhammapada is the most widely read Buddhist scripture. This classic text of teaching verses from the earliest period of Buddhism conveys the philosophical and practical foundations of the Buddhist tradition. The translation by Gil Fronsdal is available for purchase here.

Direct download: Zencast54.mp3
Category:The Dhammapada -- posted at: 11:00 AM

The Dhammapada Reading Chapters 17-20 - Translated and Read by Gil Fronsdal ; Music Courtesy of Tariq Harb

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Tariq Harb

The Dhammapada is the most widely read Buddhist scripture. This classic text of teaching verses from the earliest period of Buddhism conveys the philosophical and practical foundations of the Buddhist tradition. The translation by Gil Fronsdal is available for purchase here.

Direct download: Zencast53.mp3
Category:The Dhammapada -- posted at: 11:00 AM

The Dhammapada Reading Chapters13-16 - Translated and Read by Gil Fronsdal ; Music Courtesy of Jim Fidler

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Jim Fidler

The Dhammapada is the most widely read Buddhist scripture. This classic text of teaching verses from the earliest period of Buddhism conveys the philosophical and practical foundations of the Buddhist tradition. The translation by Gil Fronsdal is available for purchase here.

Direct download: Zencast52.mp3
Category:The Dhammapada -- posted at: 11:00 AM

The Dhammapada Reading Chapters 9-12 - Translated and Read by Gil Fronsdal ; Music Courtesy of Loten Namling

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Loten Namling

The Dhammapada is the most widely read Buddhist scripture. This classic text of teaching verses from the earliest period of Buddhism conveys the philosophical and practical foundations of the Buddhist tradition. The translation by Gil Fronsdal is available for purchase here.

Direct download: Zencast51.mp3
Category:The Dhammapada -- posted at: 11:00 AM

The Dhammapada Reading Chapters 5-8 - Translated and Read by Gil Fronsdal ; Music Courtesy of Kevin Macleod: Summer Fields, Midsummer Sky, Continue Life, March of the Mind, Luminous Rain

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Kevin Macleod

The Dhammapada is the most widely read Buddhist scripture. This classic text of teaching verses from the earliest period of Buddhism conveys the philosophical and practical foundations of the Buddhist tradition. The translation by Gil Fronsdal is available for purchase here.

Direct download: Zencast50.mp3
Category:The Dhammapada -- posted at: 11:00 AM

The Dhammapada Reading Chapters 1 - 4 - Translated and Read by Gil Fronsdal ; Music Courtesy of Kevin Macleod: Air Prelude, Water Prelude , Earth Prelude, Fire Prelude

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: Kevin Macleod

The Dhammapada is the most widely read Buddhist scripture. This classic text of teaching verses from the earliest period of Buddhism conveys the philosophical and practical foundations of the Buddhist tradition. The translation by Gil Fronsdal is available for purchase here.

Direct download: Zencast49b.mp3
Category:The Dhammapada -- posted at: 11:00 AM

Binaural Intro Featuring Eckhart Tolle - Obi-nine/RadioKosmos ; A Buddhist Podcast Promo - A Buddhist Podcast ; Surrender - Chemda ; Surrendering to the Now - Eckhart Tolle; The Emerald Valley - Cynthia Jordan.

Eckhart Teachings ; Eckhart Tolle (iTunes) ; Obi-nine ; A Buddhist Podcast ; A Buddhist Podcast (iTunes) ; Chemda ; Cynthia Jordan ; Cynthia Jordan (iTunes)

Direct download: Zencast48.mp3
Category:Eckhart Tolle -- posted at: 11:00 AM

Tea for Others - The Loving Its ; Five Hindrances: Doubt - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; The Loving its

Direct download: Zencast47.mp3
Category:Five Hindrances -- posted at: 11:00 AM

Open Heart Surgery -The Brian Jonestown Massacre ; Five Hindrances: Restlessness & Anxiety - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy: The Brian Jonestown Massacre ; The Brian Jonestown Massacre (iTunes)

Direct download: Zencast46.mp3
Category:Five Hindrances -- posted at: 11:00 AM

Our Hero (aka The Lotus Sutra Song) - Greg Fain with Ben Gustin ; Five Hindrances: Sloth and Torpor - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Music Courtesy of: T-Town Records

Direct download: Zencast45.mp3
Category:Five Hindrances -- posted at: 12:00 PM

Five Hindrances: ill Will - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal

Direct download: Zencast44.mp3
Category:Five Hindrances -- posted at: 12:00 PM

Sexual Karma - Naked Skin ; Five Hindrances : Sensual Desire - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Naked Skin

Direct download: Zencast43.mp3
Category:Five Hindrances -- posted at: 12:00 PM

Dusk - intelecT ; Five Hindrances: Introduction - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; intelecT

Direct download: Zencast42.mp3
Category:Five Hindrances -- posted at: 12:00 PM

Inspiration of Love - Joe Sibol ; Pain - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Joe Sibol

Direct download: Zencast41.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Greeting From the East - Fujiyama-Geisha ; Suzuki Roshi - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Fujiyama-Geisha

Direct download: Zencast40.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Silent and Still - Samantha Murphy ; Loving Kindness - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Samantha Murphy ; Samantha Murphy (iTunes)

Direct download: Zencast39.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

A Purely Kind Heart - Buddha Nature ; Buddha Nature - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Buddha Nature

Direct download: Zencast38.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

ch1 Buddha - David Pinto ; A Quiet Mind: Letting Go - Robert Jackson; A Quiet Mind Podcast

A Quiet Mind Podcast ; David Pinto

Direct download: Zencast37.mp3
Category:Robert Jackson -- posted at: 12:00 PM

Northern Light - Enra Blue; Foundations of Buddhist Spiritual Life Week 1 Part 2 - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Enra Blue

Direct download: Zencast36.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Silk Route - satya ; Foundations of Buddhist Spiritual Life Week 1 Part 1 - Gil Fronsdal

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; satya

Direct download: Zencast35.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Walking Meditation - Gil Fronsdal ; Moon Dance- Paul Horn

Audio Dharma ; Insight Meditation Center ; Gil Fronsdal ; Paul Horn (iTunes)

Direct download: Zencast34.mp3
Category:Gil Fronsdal -- posted at: 12:00 PM

Wrapped Up in Love - Carey & Lurrie Bell ; Meditation - How and Why - Kusala Bhikshu (Urban Dharma Podcast) ; Mind has a mind - Laurence Elder

UrbanDharma.org ; Kusala Bhikshu ; Urban Dharma Podcast

Direct download: Zencast33.mp3
Category:Kusala Bhikshu -- posted at: 12:00 PM