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Taking Refuge in Compassion - Spring Washam This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Spring Washam

Direct download: Zencast398.mp3
Category:Spring Washam -- posted at: 7:00am EST

Zencast 397 - Stories From Emptiness by Gil Fronsdal

Stories From Emptiness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast397.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 396 - The Buddha's Discourses on Mindfulness by Gil Fronsdal

The Buddha's Discourses on Mindfulness - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast396.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 395 - The Delusion of Self by Andrea Fella

The Delusion of Self - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast395.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 394 - Dependent Origination by Gil Fronsdal

Dependent Origination - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast394.mp3
Category:Gil Fronsdal -- posted at: 12:44pm EST

Zencast 393 - Reflections on Gratitude by Gil Fronsdal

Reflections on Gratitude - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast393.mp3
Category:Gil Fronsdal -- posted at: 6:49am EST

Zencast 392 - Skillfulness (Uaya Kausalya) by Gil Fronsdal

Skillfulness (Uaya Kausalya) - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast392.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 391 - Right Action by Gil Fronsdal

Right Action - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast_391.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 390 - Renunciation - The Wisdom of No by Joseph Goldstein

Renunciation - The Wisdom of No - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast390.mp3
Category:Joseph Goldstein -- posted at: 7:00am EST

Zencast 389 - Cultivating the Noble Eightfold Path Pt4 by Gil Fronsdal

Cultivating the Noble Eightfold Path Pt4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast389.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 388 - Cultivating the Noble Eightfold Path Pt3 by Gil Fronsdal

Cultivating the Noble Eightfold Path Pt3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast388.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 387 - Cultivating the Noble Eightfold Path Pt2 by Gil Fronsdal

Cultivating the Noble Eightfold Path Pt2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast387.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 386 - Cultivating the Noble Eightfold Path Pt1 by Gil Fronsdal

Cultivating the Noble Eightfold Path Pt1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast386.mp3
Category:Gil Fronsdal -- posted at: 8:59am EST

Zencast 385 - The Buddhas Last Teachings by Jack Kornfield

The Buddhas Last Teachings - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast385.mp3
Category:Jack Kornfield -- posted at: 7:00am EST

Zencast 384 - Exploring Forgiveness and Loving Kindness by Andrea Fella

Exploring Forgiveness and Loving Kindness - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast384.mp3
Category:Andrea Fella -- posted at: 3:57pm EST

Zencast 383 - Respect & Dignity by Jack Kornfield

Respect & Dignity - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast383.mp3
Category:Jack Kornfield -- posted at: 2:20pm EST

Zencast 382 - Meditation as a Mirror to Ourselves by Gil Fronsdal

Mediation as a Mirror to Ourselves - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast382.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 381 - Buddhism as Storytelling, Storytelling as Buddhism by Gil Fronsdal

Buddhism as Storytelling, Storytelling as Buddhism - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast381.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Seeing Things As They Are - Maria Straatmann This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Maria Straatmann

Direct download: Zencast380.mp3
Category:Maria Straatmann -- posted at: 7:00am EST

The Flowering of Mindfulness - Robert Cusick This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Robert Cusick

Direct download: Zencast379.mp3
Category:Robert Cusick -- posted at: 7:00am EST

Zencast 378 - Patience by Andrea Fella

Patience - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast378.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 377 - The Buddha's Story by Gil Fronsdal

The Buddha's Story - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast377.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 376 - What is the Mind? by Joseph Goldstein

What is the Mind? - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast376.mp3
Category:Joseph Goldstein -- posted at: 7:00am EST

Zencast 375 - Will Power by Gil Fronsdal

Will Power - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast375.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 374 - Thinking Outside of Thinking by Gil Fronsdal

Thinking Outside of Thinking - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast374.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 373 - The Iron Grindstone by Norm Fischer

The Iron Grindstone - Norm Fischer
This teaching is given freely courtesy of Dharma Seed.

The EveryDay Zen Foundation

Direct download: Zencast373.mp3
Category:Norm Fischer -- posted at: 7:00am EST

Zencast 372 - The Wisdom of Impermanence by Joseph Goldstein

The Wisdom of Impermanence - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast372.mp3
Category:Joseph Goldstein -- posted at: 7:00am EST

Zencast 371 - The Ten Fetters by Gil Fronsdal

The Ten Fetters - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast371.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 370 - Mindfulness of Listening by Gil Fronsdal

Mindfulness of Listening - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast370.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 369 - Compassion Is A Verb by Joseph Goldstein

Compassion Is A Verb - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast369.mp3
Category:Joseph Goldstein -- posted at: 7:00am EST

Integrity - Berget Jelane This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Berget Jelane

Direct download: Zencast368.mp3
Category:Berget Jelane -- posted at: 7:00am EST

Zencast 367 - The Eight Fold Path and Liberation by Andrea Fella

The Eight Fold Path and Liberation - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast367.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 366 - Contexts of Mindfulness Practice by Gil Fronsdal

Context of Mindfulness Practice - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast366.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Mindfulness Up Close - Robert Cusick This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Robert Cusick

Direct download: Zencast365.mp3
Category:Robert Cusick -- posted at: 7:00am EST

Zencast 364 - Equanimity by Joseph Goldstein

Equanimity - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast364.mp3
Category:Joseph Goldstein -- posted at: 7:00am EST

Zencast 363 - Wise Livelihood by Andrea Fella

Wise Livelihood - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast363.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 362 - Letting Go: Clinging and Peace by Gil Fronsdal

Letting Go: Clinging and Peace - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast362.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 361 - Wise Action - Part 2 by Andrea Fella

Wise Action, Part 2 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast361.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 360 - Wise Action - Part 1 by Andrea Fella

Wise Action, Part 1 - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast360.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 359 - Wise Speech by Andrea Fella

Wise Speech - Andrea Fella This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Andrea Fella

Direct download: Zencast359.mp3
Category:Andrea Fella -- posted at: 7:00am EST

Zencast 358 - Three Ways of Understanding The Path by Gil Fronsdal

Three Ways of Understanding The Path - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast358.mp3
Category:Gil Fronsdal -- posted at: 9:09pm EST

Walking Meditation - Chris Clifford  This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Chris Clifford

Direct download: Zencast357.mp3
Category:Chris Clifford -- posted at: 5:04pm EST

Zencast 356 - The Perfume of Dharma by Jack Kornfield

The Perfume of Dharma - Jack Kornfield
This teaching is given freely courtesy of Dharma Seed.

Dharma Seed; Spirit Rock ; Jack Kornfield

Direct download: Zencast356.mp3
Category:Jack Kornfield -- posted at: 7:00am EST

Zencast 355 - Introduction to Mindfulness Meditation - Week 6 by Gil Fronsdal

Introduction to Mindfulness Meditation - Week 6 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast355.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 354 - Introduction to Mindfulness Meditation - Week 5 by Gil Fronsdal

Introduction to Mindfulness Meditation - Week 5 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast354.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 353 - Introduction to Mindfulness Meditation - Week 4 by Gil Fronsdal

Introduction to Mindfulness Meditation - Week 4 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast353.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 352 - Introduction to Mindfulness Meditation - Week 3 by Gil Fronsdal

Introduction to Mindfulness Meditation - Week 3 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast352.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 351 - Introduction to Mindfulness Meditation - Week 2 by Gil Fronsdal

Introduction to Mindfulness Meditation- Week 2 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast351.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 350 - Introduction to Mindfulness Meditation - Week 1 by Gil Fronsdal

Introduction to Mindfulness Meditation Week 1 - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast350.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 349 - Taking Refuge by Tara Brach

Taking Refuge - Tara Brach This teaching is given freely courtesy of imcw.org. and courtesy of Dharma Seed. Tara Brach ; Dharma Seed;

Direct download: Zencast349.mp3
Category:Tara Brach -- posted at: 7:00am EST

Zencast 348 - Knowing the Mind, Training the Mind, Freeing the Mind by Gil Fronsdal

Knowing the Mind, Training the Mind, Freeing the Mind - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; IMC ; Gil Fronsdal

Direct download: Zencast348.mp3
Category:Gil Fronsdal -- posted at: 7:00am EST

Zencast 347 - Law of Karma by Joseph Goldstein

Law of Karma - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast347.mp3
Category:Joseph Goldstein -- posted at: 7:00am EST

Zencast 346 - Recognizing Emptiness by Joseph Goldstein

Recognizing Emptiness - Joseph Goldstein
This teaching is given freely courtesy of Dharma Seed.

Dharma.org ; Joseph Goldstein

Direct download: Zencast346.mp3
Category:Joseph Goldstein -- posted at: 7:00am EST